A big thank you to Hackney Herbal who came to our March meeting to talk all things herbal. Back in 2015, Hackney Herbal set out on a mission to show people how to incorporate herbs into their lifestyles, for health and improved wellbeing. The idea came from a desire to create more value out of the herbs that were being grown in private, public and community gardens.
They now grow herbs in a patchwork of sites around Hackney and from these they create unique herbal tea blends. The funds from the sale of these go towards community activities in Hackney, which bring people together to learn, share knowledge and be inspired. We got to learn all about the various properties of different herbs and made a selection of unique herbal tea blends and took a whole batch of herbal tea bags home at the end of the night.
March 10th – we took part in Solace Women’s Aid International Women’s Day celebrations with a free afternoon of Games and Cake at The Crypt at St Peter’s De Beauvoir. It was a successful afternoon and although this wasn’t the aim, there were generous donations made for the tea and cake provided and we will be sending Solace a cheque later this month. We had some serious crafting going on in one corner and scrabble and cluedo particularly went down well…it was Miss Scarlet in the Hall with the Candlestick if you were wondering. Thanks to all who came and all who baked and helped on the day.
Knitting group will be meeting on March 18th and our knitters are getting involved with our local yarn bombing group, De Beauvoir K2P2 who are planning an exciting project for the summer and were in need of additional knitting support, email us at the usual address if you would like to join our knitting group, beginners welcome.
looking forward to our fun quiz night next month
In the meantime we have some additional jam, chutney and preserve making workshops throughout November, along with a couple of additional craft meetings where we will be creating items to sell at the De Beauvoir Christmas fair. If you would like to join us for any of these do email in at the usual addre
Strictly Line Dancing
We had a great meeting in November when local line dance teacher Joan Thomas led us in a series of line dancing sequences and our very own Joan who celebrates her 90th birthday later this month showed us exactly why line dancing I a great way of keeping in shape when she demonstrated the charleston for us and it was 10’s all round from our members.
If anyone is interested in doing some more line dancing Joan Thomas runs a class at Mildmay Community Centre on a Thursday 2pm – 4pm among others, you can contact her on the following email firstname.lastname@example.org
Dates for your diary
October 23rd is our book group meeting at Bavo on Southgate Road. We are currently reading Jagua Nana by Cyprion Edwensi, full details on the relevant page of the website if you would like to join us
November 19th is our next Knit & Natter venue to be decided – email us at the usual address if you want to come along, or if you want learn to knit, we have some expert knitters on hand to help with any and all knitting related questions
and get researching as our final meeting of the year in December is a fun packed and challenging Quiz Night plus mince pies and mulled wine
Osteopathy for Heath
We enjoyed a highly informative meeting in June when Sundip Balraj Singh-Aujla, a registered osteopath joined us to talk about women’s health, the importance of correct posture and how to maintain a healthy pain free posture. We learnt about the importance of sleep, nutrition and movement in maintaining a healthy body and healthy bones, along with the benefits of making exercise like yoga and Pilates an integral part of our lives to help us maintain pelvic and spinal stability. And we also leant how osteopathy can help in health maintenance and injury prevention. Thank you Sundip for a enlightening evening.
It was also a big voting month. At the NFWI AGM in Cardiff in early June the 2019 resolution Mental Health Matters was passed with a 98% YES vote from members. There will be a fuller report from the day posted on our campaigns page over the next couple of weeks.
We also voted on what we might do with our surplus from our fundraising activities last year, buttons were placed in jars and the tally was equally split between Bloody Good Period, the Freedom Club and financing a craft meeting for members.
Next months dates for your diary
July 7th is our big fund raiser for the year, Party In The Park, taking place in De Beauvoir Square between 2 and 5pm. We are running the Tea & Cake stall for the fourth year running and are looking for people to help with baking and also for help on the day. It’s a fun afternoon for all the family. Get in touch if you are willing to bake and/or help at the usual address.
10th June Processions March in Central London where we will be taking our banner on another trip out to celebrate 100 Years of some women getting the vote.
Plus on 30th June we are having a Girls Day Out with a trip to Bletchley Park.
What better way to kick off the New Year than with last nights practical workshop that helped us rebalance our bodies and our energy after the business of the festive season. A big thanks to John Haywood who joined us to introduce us to the ancient art of Qigong (Chi Gung), literally translated as ‘Life Energy Cultivation’. Qigong is a holistic system of co-ordinated body posture and movement, breathing and meditation used for the purpose of health. It is traditionally viewed as a practice to cultivate and balance Qi, translated as life energy. There is also research published showing benefits for mental health, with a reduction in cortisol, the hormone produced in the body in response to stress, so a great way to kick off our own self care in the light of the 2019 national resolution on mental health.
John runs a weekly class at Castlehaven Community Centre in Camden on a Tuesday at 11am.
Dates for your diary
Book group is up and running after a December break and will be meeting on 8th January at Bavo at 8pm to discuss The Hitman’s Guide To Housecleaning by Hallgrimur Helgason, email in if you would like to join us but it helps if you have read the book
Knitting group is also back, for beginners and experts, we will be meeting on Monday 21st January, venue to be decided, again email in if you would like to learn to knit, hone your existing skills or want to come along for a knit and natter
We will be resuming our collections of toiletries for the women in the Solace refuges – bodywash, shampoo, conditioner, etc all welcome
The Night Shelter at St Peter’s will be up and running from the 7th January, we are providing a home made cake every Monday throughout the course of the shelter running – we have had volunteers for January but if you fancy baking a cake in February or March to deliver on a Monday then let us know.