Osteopathy

Osteopathy for Heath

We enjoyed a highly informative meeting in June when Sundip Balraj Singh-Aujla, a registered osteopath joined us to talk about women’s health, the importance of correct posture and how to maintain a healthy pain free posture. We learnt about the importance of sleep, nutrition and movement in maintaining a healthy body and healthy bones, along with the benefits of making exercise like yoga and Pilates an integral part of our lives to help us maintain pelvic and spinal stability.  And we also leant how osteopathy can help in health maintenance and injury prevention. Thank you Sundip for a enlightening evening.

It was also a big voting month.  At the NFWI AGM in Cardiff in early June the 2019 resolution Mental Health Matters was passed with a 98% YES vote from members.  There will be a fuller report from the day posted on our campaigns page over the next couple of weeks.

We also voted on what we might do with our surplus from our fundraising activities last year, buttons were placed in jars and the tally was equally split between Bloody Good Period, the Freedom Club and financing a craft meeting for members.

Next months dates for your diary
July 7th is our big fund raiser for the year, Party In The Park, taking place in De Beauvoir Square between 2 and 5pm. We are running the Tea & Cake stall for the fourth year running and are looking for people to help with baking and also for help on the day. It’s a fun afternoon for all the family. Get in touch if you are willing to bake and/or help at the usual address.

10th June Processions March in Central London where we will be taking our banner on another trip out to celebrate 100 Years of some women getting the vote.

Plus on 30th June we are having a Girls Day Out with a trip to Bletchley Park.

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de Beauvoir Bunting and Abney Park – a secret wilderness

Hello everyone, in advance of next week’s meeting I thought I would post two picture udpates to keep everyone in the loop about what we’ve been up to.

De Beauvoir Bunting

Last Sunday saw a group of us, plus some kind helpers from the community, take over the hall at St. Peter’s Crypt for a marathon bunting making session. We had a massive amount of fabric donated so a big thank you to everyone who gave their unwanted material – we have enough now for many sewing projects to come. Here are a few pics including a very serious one of me taken by Victoria! You will have to wait until Party in the Park to see the bunting in all its glory.

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Bunting

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Abney Park Cemetery

Monday night saw a group of us wrapped up warm (well except for me) meeting at the gates of Abney Park Cemetery for a tour of this wonderful and wild corner of Hackney. We spent a really interesting couple of hours exploring the history of Victorian Hackney through the story of the cemetery and the people buried there. It was fascinating, beautiful and just a little bit spooky. A huge thank you to Justina for organising the event. Please visit, support this haven for wildlife, take part in a course, a tour or one of their upcoming events – full details on their website.

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See you all next week to learn about aromatherapy.

Avril